Workshops, talks, courses

Please get in touch if you would like to find out more or to book me to come to provide a workshop, talk or short course at your event or organisation.

Topic's include (but are not limited to):

The Gut Brain Connection

Mindful eating

How to boost your immune system

Food and Mood - managing stress and anxiety through food

Digestive Health

Energised - how to feel full of energy again

Healthy snacking

Wellness

Creativity and focus with food